Just like most things in life, if done in moderation, pizza can be a healthy option for a quick meal. A recent study found that pizza offers plenty of health benefits, including the following:
Rich in Vitamin C
Pizzas are rich in vitamin C due to the tomato sauce. Vitamin C has many healthy benefits such as the ability to fight colds and flu symptoms, removing dead cells while repairing tissues, and giving your skin a glowing effect.
Appetite Suppressant
Pizza is a high carbohydrate meal, which helps you stay full longer and have an increase in energy. Eating the right size portion will keep you full until your next meal without feeling the urge to reach for snacks.
Veggie Toppings
Vegetables are rich in fiber and minerals that are great for your stomach and colon. Adding lots of veggies to your pizza will improve digestion and help fight unwanted bacteria in the colon.
Natural Herbs
Herbs like basil, oregano and garlic have natural healing properties. Many of these healthy herbs can be found already mixed into pizza sauce. Herbs can help fight cancer and other life threatening diseases.
Cheese
Cheese found on pizza is rich in calcium, which can aid in making your bones and teeth stronger and preventing osteoporosis.
Top Arizona pizza places, like Sardella’s Pizza and Wings, are helping families across the Valley eat healthier. Sardella’s is proud to offer several gluten-free options, wheat crust and numerous fresh vegetables as topping options.
For the best gourmet pizza in Phoenix, gluten-free pizza and other healthy options, try Sardella’s Pizza and Wings. We have the best pizza specials in Phoenix. Our healthy menu options include various styles of pizza crusts allowing you to build a pizza exactly to your tastes. For the full Sardella’s menu and best gourmet pizza in Phoenix, visit www.sardellaspizza.com. And when you get hungry, place your order online for quick and easy pizza delivery, dine-in, or pick-up.
About The Author
